Packing List for Trek

Technical clothing

  • Down parka
  • Warm fleece jacket
  • Comfortable trekking boot (we like lowa)
  • Lightweight shoes
  • Rain gears
  • 4 pair trekking socks
  • 2 long sleeve capilene shirts
  • 2 capilene bottoms (mid & heavy weight)
  • 2 trekking shirts (non-cotton is best!)
  • Trekking pants (zip off shorts are nice)
  • 1 pair shorts
  • 1 bandana
  • Warm gloves
  • Flip flop (or similar camp shoes)
  • Warm hat
  • Sun hat
  • 2 pair sunglasses

Equipment

  • Small daypack
  • Waterproof duffel for gear
  • Warm sleeping bag (negative 8-10 degree celcius)
  • Trekking poles
  • Mud guard
  • Headlamp and a normal torch
  • Camera and extra batteries
  • Earplugs
  • 2-liter water bottle (if camelback, bring also a nalgene)
  • Insulated drinking mug
  • Small towel
  • Rain gears
  • Various size plastic bags to keep gear dry and separate

Others

  • Anti bacterial hand gel for disinfecting hands
  • Medical kit that includes – aspirin, motion sickness tablets,
    cough drops, diamox, bites/burn cream and small bandage.
  • Lightweight toilet articles (shampoo, soap-travel size)
  • Sunscreen, lip screen and insect repellent
  • Water purification tablets (iodine or chlorine)
  • High calorie snacks and energy bars
  • Prescription medications
  • Some books to read at camp

Download Gear List

The following equipment are provided:

  • Sleeping tent
  • Dinning tent
  • Kitchen tent
  • Toilet tent
  • Shower tent
  • Toilet seats
  • Rubber mats
  • Inflatable air mats
  • Carpets
  • Hot water rubber bags
  • Table and chairs
  • Sleeping bag liners
  • Pillows
  • Duffle bags
  • Gamow bag or PAC